LEGENDA

FITNESSOPEN AIRSLOWFITCOMBATTIMENTO
 
ORARIOATTIVITA’DURATASALAISTRUTTORE
08.00 - 22.00Body Building - Cardio Fit14 hBody building
9.00Yoga60 min.Sala Slow FitAlessandra Drago
10.00Pilates Mat50 minSala Slow FitSimone Tomaselli
11.00Piloga (Pilates - Yoga)50 minSala Slow FitSimone Tomaselli
13.00Arrampicata2 hSala AClara Cristaudo
13.00TRX50 minSala BGuido Puglisi
13.00Pilates Mat50 min.Sala Slow FitSimone Tomaselli
13.30Difesa Personale Tecniche Krav Maga90 min.Sala ADi Piazza7Crisopulli
14.00Indoor Cycling60 min.Sala Indoor CyclingFabio Messina
14.00TRX50 min.Sala BGuido Puglisi
16.00Pilates Functional50 min.Sala Slow FitMelina Strano
17.00TBW Total Body Workout50 min.Sala Slow FitTiziana Zanetti
18.00Pilates Mat50 min.Sala Slow FitSimone Tomaselli
18.00Arrampicata2 hSala AClara Cristaudo
18.00Fit Boxe50 min.Sala ATiziana Zanetti
18.15Mobility50 min.Sala BJairo Junior
18.30MMA90 min.Sala CDaniele Sapienza
19.00Indoor Cycling60 min.Sala Indoor CyclingFabio Messina
19.00Yoga (Principianti)80 min.Sala Slow FitnesElena Sgarlata
19.00Parkour2 hSala AMarco Senna
19.15Cross Cardio50 min.Sala BJairo Junior
20.00Arrampicata2 hSala AAndrea Sisalli
20.00Yoga (Intermedio - Avanzato)80 min.Sala Slow FitElena Sgarlata
20.00Indoor Cycling60 min.Sala Indoor CyclingFabio Messina
20.00Boxe Exercise2 hSala ASebastiano Oliveri
20.00Mizu-Ryu Ju-Jitsu120 min.Sala CLonigro/Bruno
20.30Cross Training50 min.Sala BEnrico Piazza